The Advantages Of Frozen Fruits And Vegetables

Many people have misconceptions about frozen vegetables, believing that they are losing a lot of nutrients. In fact, frozen vegetables are just as nutritious as fresh vegetables, and even have higher nutritional value. This is because the raw material requirements for frozen vegetables are relatively high, which must be of good quality, suitable maturity, uniform size and length, free of pests and diseases, and pollution-free. After harvesting, it is required to not be soaked, tied, overlapped or compressed, and transported in a timely manner. From harvesting to freezing, depending on the variety, it should be controlled within 4-10 hours to ensure the freshness of the raw materials. The frozen vegetables are kept in a low temperature environment below -18 ℃, and various biochemical reactions inside are also inhibited. The nutrients in the vegetables will not be lost during frozen transportation.